The Vital Role of Humour in the Workplace

Find your Joy!

When faced with anxiety in our businesses, especially during uncertain times, the weight of the unknown can be terrifying and confusing. However, some of the greatest minds in business remind us that even 60 seconds of laughter can change how we perceive the world. Humour relieves stress, offering respite from the nightmares that keep us awake at night. Laughter releases endorphins and other happy chemicals, allowing us to refocus and approach challenges from a fresh perspective.

Consider the impact of humour in a personal story. When my father underwent a complex surgery, we experienced intense anxiety. Amidst the doctors and nurses, an orderly named Suppose brought much-needed cheer to our situation with his infectious friendliness and light-hearted jokes. Looking at the photo we took of him with my dad on a gurney; I’m reminded of the immense relief and the joy that replaced the initial despair.

When you are anxious about your business, take a moment to find something that brings a smile. It doesn’t have to be a two-hour movie; even a minute of laughter can work wonders. Watching a funny video on platforms like YouTube, instantly lightens the mood and can shift your perspective for the day.

Ask yourself, how will you keep your cool? How many times have you laughed this year? Value the profound influence that laughter can have on your overall success. By finding moments of joy and embracing humour, you can navigate uncertainties with a refreshed mindset and a lighter heart.

In conclusion, as you strive for success in your business, remember the power of humour. Just like Suppose brightened our challenging time, find your sources of laughter and allow them to lift your spirits. With each burst of laughter, you’ll release the tension, gain clarity, and approach your business challenges with renewed energy. So, let’s embrace humour and take our journeys with a smile.

And on a lighter note, what did the one ocean that said to the other? Nothing. They just waved.

This article was written Joh-Mari Van Heerden, owner of the BlouBlad Directory. Contact her for the placement of an advert in the 2025 Issue – 083 719 1110

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